| Moving Time: |
1:26:09 |
| Distance: |
38.15 km |
| Speed: |
26.57 km/h |
| Ele Gain / Loss: |
511.50 m / 508.61 m |
| Power: |
186 wZ3
2.38 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.92 |
| TSS: |
120 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,073 kcal |
