Moving Time: 1:26:11
Distance: 30.36 km
Speed: 21.13 km/h
Ele Gain / Loss: 582.74 m / 503.63 m
Power: 128 wZ1 1.71 w/kg
Max Power: 231 w
Norm. Power: 150 wZ2
Intensity: 0.56
TSS: 45
Cadence: 79 rpm
Max Cad: 175 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.8 Nm
Calories: 738 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution