| Moving Time: |
1:25:02 |
| Distance: |
27.76 km |
| Speed: |
19.58 km/h |
| Ele Gain / Loss: |
1042.65 m / 144.72 m |
| Power: |
232 wZ3
2.86 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.85 |
| TSS: |
102 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,321 kcal |
