| Moving Time: |
1:00:36 |
| Distance: |
19.66 km |
| Speed: |
19.46 km/h |
| Ele Gain / Loss: |
998.18 m / 346.65 m |
| Power: |
275 wZ3
3.67 w/kg
|
| Max Power: |
694 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.86 |
| TSS: |
74 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,116 kcal |
