| Moving Time: |
0:31:05 |
| Distance: |
6.15 km |
| Speed: |
11.87 km/h |
| Ele Gain / Loss: |
520.48 m / 0.39 m |
| Power: |
286 wZ3
3.25 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.86 |
| TSS: |
39 |
| Heart Rate: |
151 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
595 kcal |
