| Moving Time: |
1:17:42 |
| Distance: |
20.13 km |
| Speed: |
15.55 km/h |
| Ele Gain / Loss: |
1242.56 m / 24.35 m |
| Power: |
261 wZ3
3.35 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.88 |
| TSS: |
101 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
86 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,358 kcal |
