| Moving Time: |
0:22:02 |
| Distance: |
3.01 km |
| Speed: |
8.19 km/h |
| Ele Gain / Loss: |
330.05 m / 0.12 m |
| Power: |
198 wZ3
3 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.88 |
| TSS: |
29 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
292 kcal |
