| Moving Time: |
0:44:18 |
| Distance: |
17.55 km |
| Speed: |
23.77 km/h |
| Ele Gain / Loss: |
245.61 m / 106.82 m |
| Power: |
159 wZ3
2.09 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.79 |
| TSS: |
46 |
| Heart Rate: |
167 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
471 kcal |
