Moving Time: 0:45:09
Distance: 27.15 km
Speed: 36.09 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 292 wZ4 3.9 w/kg
Max Power: 485 w
Norm. Power: 296 wZ4
Intensity: 0.95
TSS: 68
Heart Rate: 163 bpm
Max HR: 175 bpm
Efficiency: 1.82 w/bpm
Cadence: 81 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.5 Nm
Calories: 883 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution