Moving Time: 1:56:35
Distance: 54.16 km
Speed: 27.87 km/h
Ele Gain / Loss: 395.08 m / 305.22 m
Power: 153 wZ3 1.99 w/kg
Max Power: 297 w
Norm. Power: 162 wZ3
Intensity: 0.83
TSS: 134
Cadence: 83 rpm
Max Cad: 112 rpm
Pedalling: 98.8% of the ride
Avg Torque: 18.1 Nm
Calories: 1,194 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution