| Moving Time: |
1:11:36 |
| Distance: |
19.50 km |
| Speed: |
16.34 km/h |
| Ele Gain / Loss: |
1057.82 m / 57.92 m |
| Power: |
227 wZ2
3.34 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.77 |
| TSS: |
71 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,088 kcal |
