| Moving Time: |
0:32:18 |
| Distance: |
7.57 km |
| Speed: |
14.06 km/h |
| Ele Gain / Loss: |
327.96 m / 5.47 m |
| Power: |
186 wZ2
2.21 w/kg
|
| Max Power: |
669 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.84 |
| TSS: |
38 |
| Heart Rate: |
118 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.93 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
402 kcal |
