| Moving Time: |
2:01:49 |
| Distance: |
29.44 km |
| Speed: |
14.50 km/h |
| Ele Gain / Loss: |
1759.59 m / 0.00 m |
| Power: |
216 wZ3
3.27 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.88 |
| TSS: |
156 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,762 kcal |
