| Moving Time: |
1:14:15 |
| Distance: |
28.73 km |
| Speed: |
23.22 km/h |
| Ele Gain / Loss: |
335.64 m / 456.22 m |
| Power: |
114 wZ2
1.52 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
128 wZ2
|
| Intensity: |
0.65 |
| TSS: |
52 |
| Heart Rate: |
90 bpm |
| Max HR: |
102 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
82.9% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
566 kcal |
