Moving Time: 0:46:56
Distance: 26.06 km
Speed: 33.31 km/h
Ele Gain / Loss: 80.88 m / 259.84 m
Power: 179 wZ3 2.36 w/kg
Max Power: 273 w
Norm. Power: 183 wZ3
Intensity: 0.85
TSS: 57
Heart Rate: 126 bpm
Max HR: 140 bpm
Efficiency: 1.45 w/bpm
Cadence: 91 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 562 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution