| Moving Time: |
1:00:33 |
| Distance: |
28.73 km |
| Speed: |
28.47 km/h |
| Ele Gain / Loss: |
335.63 m / 456.22 m |
| Power: |
175 wZ2
2.06 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.82 |
| TSS: |
68 |
| Heart Rate: |
153 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
709 kcal |