| Moving Time: |
1:46:21 |
| Distance: |
26.91 km |
| Speed: |
15.18 km/h |
| Ele Gain / Loss: |
1168.13 m / 391.65 m |
| Power: |
202 wZ2
2.3 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.76 |
| TSS: |
103 |
| Heart Rate: |
148 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,438 kcal |