| Moving Time: |
1:55:38 |
| Distance: |
31.59 km |
| Speed: |
16.39 km/h |
| Ele Gain / Loss: |
1697.79 m / 72.87 m |
| Power: |
221 wZ2
3.3 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.80 |
| TSS: |
124 |
| Heart Rate: |
168 bpm |
| Max HR: |
199 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
96 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,711 kcal |
