| Moving Time: |
1:40:54 |
| Distance: |
36.21 km |
| Speed: |
21.53 km/h |
| Ele Gain / Loss: |
434.59 m / 589.15 m |
| Power: |
112 wZ2
1.6 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
122 wZ2
|
| Intensity: |
0.69 |
| TSS: |
80 |
| Heart Rate: |
117 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-5.5%good
|
| Cadence: |
88 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
12.8 Nm |
| Calories: |
756 kcal |