| Moving Time: |
1:10:48 |
| Distance: |
36.21 km |
| Speed: |
30.69 km/h |
| Ele Gain / Loss: |
434.58 m / 589.14 m |
| Power: |
199 wZ2
2.84 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.75 |
| TSS: |
67 |
| Heart Rate: |
121 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
943 kcal |
