| Moving Time: |
1:40:23 |
| Distance: |
49.74 km |
| Speed: |
29.73 km/h |
| Ele Gain / Loss: |
107.90 m / 124.44 m |
| Power: |
154 wZ2
2.08 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.76 |
| TSS: |
96 |
| Heart Rate: |
162 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
218 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
1,035 kcal |