| Moving Time: |
1:11:44 |
| Distance: |
24.63 km |
| Speed: |
20.60 km/h |
| Ele Gain / Loss: |
261.96 m / 28.44 m |
| Power: |
105 wZ1
1.52 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
109 wZ1
|
| Intensity: |
0.55 |
| TSS: |
36 |
| Heart Rate: |
100 bpm |
| Max HR: |
115 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-4.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
13.4 Nm |
| Calories: |
504 kcal |
