Moving Time: 1:24:11
Distance: 20.13 km
Speed: 14.35 km/h
Ele Gain / Loss: 1242.57 m / 24.36 m
Power: 240 wZ3 3.04 w/kg
Max Power: 477 w
Norm. Power: 244 wZ4
Intensity: 0.90
TSS: 115
Cadence: 75 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.7 Nm
Calories: 1,353 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution