| Moving Time: |
1:02:17 |
| Distance: |
22.63 km |
| Speed: |
21.80 km/h |
| Ele Gain / Loss: |
880.23 m / 322.32 m |
| Power: |
265 wZ3
3.4 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
275 wZ4
|
| Intensity: |
0.91 |
| TSS: |
86 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
1,105 kcal |
