| Moving Time: |
1:11:30 |
| Distance: |
17.10 km |
| Speed: |
14.35 km/h |
| Ele Gain / Loss: |
1019.95 m / 5.10 m |
| Power: |
227 wZ3
2.95 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.82 |
| TSS: |
80 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,087 kcal |
