Moving Time: 1:54:59
Distance: 10.79 km
Speed: 5.63 km/h
Ele Gain / Loss: 657.74 m / 7.50 m
Power: 84 wZ1 1.12 w/kg
Max Power: 184 w
Norm. Power: 90 wZ1
Intensity: 0.50
TSS: 47
Heart Rate: 46 bpm
Max HR: 51 bpm
Efficiency: 1.96 w/bpm
Cadence: 52 rpm
Max Cad: 167 rpm
Pedalling: 95.3% of the ride
Avg Torque: 18.5 Nm
Calories: 646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution