| Moving Time: |
2:47:31 |
| Distance: |
26.57 km |
| Speed: |
9.52 km/h |
| Ele Gain / Loss: |
1741.69 m / 26.60 m |
| Power: |
180 wZ2
2.05 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.68 |
| TSS: |
130 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
18.2%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
2,019 kcal |