| Moving Time: |
1:40:37 |
| Distance: |
19.50 km |
| Speed: |
11.63 km/h |
| Ele Gain / Loss: |
1057.83 m / 57.93 m |
| Power: |
186 wZ2
2.21 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.70 |
| TSS: |
82 |
| Heart Rate: |
125 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,253 kcal |
