Moving Time: 0:51:37
Distance: 32.02 km
Speed: 37.22 km/h
Ele Gain / Loss: 102.30 m / 197.36 m
Power: 266 wZ3 3.56 w/kg
Max Power: 388 w
Norm. Power: 272 wZ3
Intensity: 0.87
TSS: 65
Heart Rate: 161 bpm
Max HR: 171 bpm
Efficiency: 1.69 w/bpm
Cadence: 82 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.1 Nm
Calories: 919 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution