Moving Time: 0:59:28
Distance: 10.89 km
Speed: 10.99 km/h
Ele Gain / Loss: 829.00 m / 0.00 m
Power: 245 wZ3 2.66 w/kg
Max Power: 445 w
Norm. Power: 259 wZ3
Intensity: 0.85
TSS: 72
Heart Rate: 160 bpm
Max HR: 186 bpm
Efficiency: 1.62 w/bpm
Cadence: 79 rpm
Max Cad: 118 rpm
Pedalling: 95.0% of the ride
Avg Torque: 34.4 Nm
Calories: 975 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution