| Moving Time: |
0:30:09 |
| Distance: |
6.94 km |
| Speed: |
13.81 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
256 wZ4
3.56 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.97 |
| TSS: |
47 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
46 rpm |
| Max Cad: |
72 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
54.6 Nm |
| Calories: |
516 kcal |