| Moving Time: |
1:08:55 |
| Distance: |
28.89 km |
| Speed: |
25.16 km/h |
| Ele Gain / Loss: |
487.45 m / 498.67 m |
| Power: |
164 wZ2
2.1 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.76 |
| TSS: |
66 |
| Heart Rate: |
138 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
757 kcal |