Moving Time: 0:53:14
Distance: 24.73 km
Speed: 27.88 km/h
Ele Gain / Loss: 546.01 m / 402.45 m
Power: 263 wZ3 2.99 w/kg
Max Power: 475 w
Norm. Power: 278 wZ3
Intensity: 0.83
TSS: 61
Heart Rate: 152 bpm
Max HR: 172 bpm
Efficiency: 1.83 w/bpm
Cadence: 79 rpm
Max Cad: 113 rpm
Pedalling: 99.0% of the ride
Avg Torque: 32.5 Nm
Calories: 937 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution