Activity – Amstel Gold, Part 1 - BigRingVR

Moving Time:	0:59:56
Distance:	23.16 km
Speed:	23.18 km/h
Ele Gain / Loss:	330.00 m / 267.57 m
Power:	113 wZ3 1.95 w/kg
Max Power:	231 w
Norm. Power:	142 wZ5
Intensity:	1.10
TSS:	121
Calories:	453 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

224 w

5s

218 w

30s

213 w

1m

173 w

5m

133 w

20m

Power Distribution