Moving Time: 0:57:05
Distance: 24.63 km
Speed: 25.89 km/h
Ele Gain / Loss: 261.95 m / 28.43 m
Power: 170 wZ3 2.27 w/kg
Max Power: 233 w
Norm. Power: 172 wZ3
Intensity: 0.83
TSS: 66
Heart Rate: 155 bpm
Max HR: 165 bpm
Efficiency: 1.11 w/bpm
Cadence: 83 rpm
Max Cad: 96 rpm
Pedalling: 99.6% of the ride
Avg Torque: 19.7 Nm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution