| Moving Time: |
1:21:03 |
| Distance: |
36.21 km |
| Speed: |
26.81 km/h |
| Ele Gain / Loss: |
434.61 m / 589.17 m |
| Power: |
164 wZ2
2.16 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.79 |
| TSS: |
85 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
21.7%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
890 kcal |