| Moving Time: |
1:03:13 |
| Distance: |
28.89 km |
| Speed: |
27.42 km/h |
| Ele Gain / Loss: |
487.47 m / 498.68 m |
| Power: |
179 wZ2
2.39 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.82 |
| TSS: |
72 |
| Heart Rate: |
143 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
18.5%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
757 kcal |
