| Moving Time: |
1:02:03 |
| Distance: |
17.35 km |
| Speed: |
16.77 km/h |
| Ele Gain / Loss: |
492.35 m / 0.00 m |
| Power: |
132 wZ3
1.94 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.81 |
| TSS: |
68 |
| Heart Rate: |
127 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
56 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
548 kcal |
