| Moving Time: |
1:23:00 |
| Distance: |
23.07 km |
| Speed: |
16.67 km/h |
| Ele Gain / Loss: |
1377.10 m / 426.84 m |
| Power: |
283 wZ4
3.49 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
285 wZ4
|
| Intensity: |
0.95 |
| TSS: |
124 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,573 kcal |
