| Moving Time: |
1:03:47 |
| Distance: |
28.89 km |
| Speed: |
27.18 km/h |
| Ele Gain / Loss: |
487.46 m / 498.68 m |
| Power: |
179 wZ2
2.21 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.76 |
| TSS: |
62 |
| Heart Rate: |
139 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
764 kcal |