Moving Time: 0:43:09
Distance: 17.93 km
Speed: 24.94 km/h
Ele Gain / Loss: 550.84 m / 269.24 m
Power: 266 wZ3 3.64 w/kg
Max Power: 351 w
Norm. Power: 270 wZ3
Intensity: 0.84
TSS: 51
Heart Rate: 118 bpm
Max HR: 133 bpm
Efficiency: 2.29 w/bpm
Cadence: 68 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.7 Nm
Calories: 768 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution