| Moving Time: |
0:46:49 |
| Distance: |
12.09 km |
| Speed: |
15.49 km/h |
| Ele Gain / Loss: |
1021.76 m / 76.91 m |
| Power: |
257 wZ4
4.55 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.99 |
| TSS: |
76 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
805 kcal |