Moving Time: 0:41:34
Distance: 19.38 km
Speed: 27.97 km/h
Ele Gain / Loss: 121.63 m / 0.00 m
Power: 163 wZ4 2.09 w/kg
Max Power: 594 w
Norm. Power: 185 wZ5
Intensity: 1.13
TSS: 88
Cadence: 95 rpm
Max Cad: 121 rpm
Pedalling: 98.6% of the ride
Avg Torque: 16.6 Nm
Calories: 453 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution