Moving Time: 0:55:29
Distance: 24.63 km
Speed: 26.63 km/h
Ele Gain / Loss: 261.96 m / 28.44 m
Power: 178 wZ3 2.28 w/kg
Max Power: 280 w
Norm. Power: 184 wZ3
Intensity: 0.78
TSS: 56
Heart Rate: 128 bpm
Max HR: 162 bpm
Efficiency: 1.44 w/bpm
Cadence: 77 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.4 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution