| Moving Time: |
1:25:28 |
| Distance: |
43.35 km |
| Speed: |
30.43 km/h |
| Ele Gain / Loss: |
170.92 m / 176.86 m |
| Power: |
167 wZ3
2.44 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.85 |
| TSS: |
103 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
955 kcal |
