Moving Time: 0:51:37
Distance: 14.38 km
Speed: 16.71 km/h
Ele Gain / Loss: 453.30 m / 60.97 m
Power: 171 wZ2 2.01 w/kg
Max Power: 275 w
Norm. Power: 186 wZ3
Intensity: 0.76
TSS: 50
Heart Rate: 146 bpm
Max HR: 163 bpm
Efficiency: 1.27 w/bpm
Cadence: 65 rpm
Max Cad: 86 rpm
Pedalling: 99.0% of the ride
Avg Torque: 26.2 Nm
Calories: 591 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution