| Moving Time: |
0:32:14 |
| Distance: |
6.94 km |
| Speed: |
12.91 km/h |
| Ele Gain / Loss: |
445.85 m / 142.81 m |
| Power: |
204 wZ3
2.91 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.93 |
| TSS: |
46 |
| Heart Rate: |
145 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
440 kcal |
