| Moving Time: |
1:26:08 |
| Distance: |
14.18 km |
| Speed: |
9.88 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
224 wZ4
2.57 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.97 |
| TSS: |
134 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,292 kcal |
