Moving Time: 0:39:13
Distance: 18.39 km
Speed: 28.13 km/h
Ele Gain / Loss: 298.78 m / 31.60 m
Power: 239 wZ3 3.06 w/kg
Max Power: 396 w
Norm. Power: 247 wZ4
Intensity: 0.91
TSS: 55
Cadence: 75 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.8 Nm
Calories: 627 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution