| Moving Time: |
1:18:33 |
| Distance: |
19.38 km |
| Speed: |
14.81 km/h |
| Ele Gain / Loss: |
1175.35 m / 0.00 m |
| Power: |
218 wZ4
3.3 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
1.00 |
| TSS: |
131 |
| Heart Rate: |
160 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,146 kcal |
